Inflation by spending category
Which parts of your budget are hit hardest — food, housing, energy, healthcare and more
US: BLS CPI sub-indices. Others: IMF sector estimates and national statistical agencies.
How to use this tool
Why category-level inflation matters
Headline CPI is an average — but your personal inflation rate depends on what you actually spend money on. If you rent a home, housing inflation hits you harder. If you drive a lot, energy inflation hurts more. If you have young children, education inflation is critical.
For example, in Pakistan in 2023, energy inflation hit 42.5% while clothing rose 21.9% — but the headline CPI was 29.2%. Someone spending heavily on energy experienced far worse than average. Meanwhile, in the US in 2024, energy actually fell 2.1% (deflation), helping keep the headline low even as housing rose 5.5%.
Methodology
Category-level figures break down headline CPI into its component parts — food, housing, energy, healthcare, transport, education, and clothing — using the same annual percentage-change formula applied to each category's own sub-index.
Important caveat: for the United States, these come directly from published BLS CPI sub-indices — the most granular official data we have. For other countries, where consistent official sub-index data isn't always publicly available, we use estimates derived from IMF sector-level indicators. Treat non-US category figures as informed estimates rather than official government sub-indices.
Full source-by-source breakdown on our Data Sources page.